After every game, it's important to get in a light workout to stay loose and keep the blood flowing. Follow along as my trainer Luther takes us through a workout to increase stability, balance, and work on my unilateral movement. ✌????✌????
SR4L:
Grip Boost:
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Produced by Eight Seven Media
SR4L:
Grip Boost:
SUBSCRIBE & LIKE FOR MORE CONTENT
Produced by Eight Seven Media
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